Evidence-Based Care

Restore Movement.
Enhance Performance.
Live Pain Free.

Evidence-based physiotherapy, sports rehabilitation, spine care, and performance training by Dr. Prajakta.

PuneMumbaiDelhiIndia|Online & Offline Consultations
0+

Years of Experience

0+

Patients Treated

0%

Recovery Rate

0+

Online & Offline Sessions

Why Choose Dr. Prajakta?

International expertise combined with compassionate, personalized care.

International Exposure

Trained and practiced globally, bringing world-class physiotherapy standards to India.

Advanced Certifications

Holding multiple advanced certifications in manual therapy, dry needling, and sports rehabilitation.

Manual Therapy Expertise

Specialized hands-on techniques for precise diagnosis and effective treatment.

Sports Rehabilitation

Expert care for athletes from amateur to professional levels.

Performance Enhancement

Go beyond pain relief - optimize your movement and physical performance.

Personalized Treatment Plans

Every patient receives a customized plan designed for their unique needs and goals.

Signature Programs

Structured, evidence-based programs designed for optimal recovery and performance.

Pain-Free Spine Program

8 weeks Individuals with chronic back or neck pain

A comprehensive program designed to eliminate back and neck pain through advanced spinal rehabilitation.

Eliminate chronic back/neck pain
Improve spinal mobility and stability
Build core strength for lasting relief
Learn proper movement mechanics
₹15,000

Knee Recovery Program

10 weeks Individuals with knee injuries

Specialized program for knee rehabilitation, from injury recovery to return to full activity.

Strengthen knee and surrounding muscles
Improve range of motion
Reduce pain and inflammation
Return to sports and activities
₹18,000

Posture Transformation

6 weeks Individuals with poor posture

Transform your posture and eliminate pain caused by poor alignment and modern lifestyle habits.

Correct postural imbalances
Eliminate neck and shoulder tension
Improve breathing and confidence
Prevent future postural issues
₹12,000

Women's Wellness

8 weeks Women at any life stage: pregnancy

Holistic wellness program for women addressing pelvic health, pregnancy, and postpartum recovery.

Safe pregnancy and postpartum recovery
Resolve pelvic floor issues
Restore core strength
Regain confidence and comfort
₹16,000

Athlete Vision Training

6 weeks Serious athletes

Cutting-edge visual skills training to give athletes a competitive edge through enhanced perception.

Sharper visual acuity and reaction time
Better hand-eye coordination
Enhanced peripheral awareness
Improved decision-making under pressure
₹14,000

Your Journey to Recovery

A structured, transparent process designed for your success.

1

Book Appointment

Choose your preferred service, date, and time.

2

Assessment

Comprehensive evaluation of your condition and medical history.

3

Diagnosis

Accurate diagnosis of the root cause of your problem.

4

Treatment Plan

Personalized treatment strategy tailored to your goals.

5

Recovery Tracking

Regular progress assessments and plan adjustments.

6

Long-Term Wellness

Prevention strategies for lasting health and performance.

What Our Patients Say

Real stories from real patients who have transformed their lives.

After struggling with chronic back pain for 3 years, Dr. Prajakta's spine program gave me my life back. I can now play with my kids without pain. Highly recommended!

R

Rahul Sharma

Pune · Chronic Back Pain

Frequently Asked Questions

Everything you need to know about our physiotherapy services.

Move Better.
Feel Better.
Perform Better.

Take the first step toward a pain-free, active life. Book your appointment today and experience premium physiotherapy care.